Rucking calorie calculator

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/\ \/\ \/\  _`\ /\  _`\   /\ \\ \     /\_ \   __  /'___\        
\ \ `\\ \ \ \L\ \ \ \/\_  \ \ \\ \    \//\ \ /\_\/\ \__/   __   
 \ \ , ` \ \ ,__/\ \ \/_/  \ \ \\ \_    \ \ \\/\ \ \ ,__\/'__`\ 
  \ \ \`\ \ \ \/  \ \ \L\   \ \__ ,__    \_\ \\ \ \ \ \_/\  __/ 
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Rucking calorie calculator

Units:

Weight (kg)

Load carried (kg)

Minutes per km

Grade % ?

Terrain

Duration (minutes)

Calories burned in an hour

Calories burned in

µ: 1.00 pavement, 1.10 gravel, 1.15 trail, 1.20 sand, 1.386 trail 2, 1.872 sand 2, 2.156 6" snow